I'v been weaning myself off cannabis for about a week now and today i'v decided just to stop altogether. Not gonna lie, I feel terrible. Not all the time, but for a vast majority of it I feel incredibly anxious, depressed and sometimes even have episodes of panic attacks and heart palpitations when falling asleep. So I was just wondering, are there any natural food sources that can help with any of these symptoms? It's worth noting that i'm a vegetarian so obviously meat's are out of the question. A few kind souls have recommended 5 HTP to help, but i'd rather it be something entirely natural.
Please, any advice would be greatly appreciated