Does Aloe Vera Help with Constipation or Cause it?

[Sarah]

I seem to be constipated ever since I've been drinking 2- 2oz servings (mixed w/juice) per day. I thought Aloe Vera juice was supposed to prevent constipation, not cause it. Does anyone know why this is? I've read of so many health benefits of Aloe Vera, but I'm concerned that it might be causing gradual damage if I continue to be constipated.

[Unregistered]

I was wondering the same thing... Aloe vera has an astringent action, which I believe may cause constipation in some people, depends on your constitution

[aismail90]

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