Hey everyone. I've been a Stoner for a long time now...about 10 years or so. I've been smoking the "good" pot EVERY day, at least 3x a day for the past 3 years.
I've reached a point where I'm in panic mode to quit. I've got to. The wife really wants me to, I've got a child, I've got a great job, and it's time to Sober up.
I am having so much trouble relapsing....I can't seem to get past day TWO. The cravings are so intense, it's almost like I'm a puppet along for the ride...trying to seek out some friends who will smoke a bowl with me.
I have OCD so my symptoms are seeming to flare up now that I am going through withdrawals (insomnia, anger, depression, hot&cold, Cravings)
I feel so weak, and helpless, and powerless to all of this. I am seeing a licensed therapist on Friday (two days from now), so hopefully they can help.
Any advice on how to stop relapsing? Any thoughts or mantras I can repeat in my head?